No one and nothing has any power over you unless you give it. There is immense free dome in choosing what to think.
You can also choose how you see life. When you use your choice & freedom, you will see life in positive ways instead of from a place of victim-hood or anger or lack.
We have all made negative choices in the past and/or given our power of thought to someone else or allowed a situation dictate our thoughts but we can’t change the past. You can choose to be different and positive and loving.
Every day make new & different, more supportive & nourishing choices.